Souleka

Seniors Learn About Yoga and Diet!

On Nov. 8, the Seniors program hosted a yoga and dietitian session that focused on the benefits of yoga, dieting and stories of culture. Special guests Salwa Najmeddine, who is a certified Alberta Fitness Leader (AFLCA) and storyteller Suzanne Gross helped us deliver a memborable session for our seniors.  https://aiwcc.ca/wp-content/uploads/2023/12/VID-20231108-WA0011-1.mp4 Here is a video of

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Seniors Learn Rights and Responsibilities

The Seniors Program organized an educational session led by Zeher Chadi from Tarrabain Law, enlightening seniors about their rights and responsibilities in Canada. Topics that were covered include, immigration enforcement and rights, estate planning, scams and fraud prevention, cultural and relgious freedom, and end-of-life planning/ wills. After the sessions, TheBlissfulBoard provided a delightful vegetarian catering, offering a

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